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How Enduring Hardship Can Cultivate Genuine Compassion

From the Editors

Suffering is universally avoided, yet it often serves as the fertile ground where deep empathy takes root. Drawing on recent research from the Global Flourishing Study, Richard Cowden examines how personal adversity can reshape our orientation toward others. Rather than leading solely to cynicism or withdrawal, enduring hardship can expand our capacity to recognize vulnerability, bridging divides and grounding a more resilient, active compassion in daily community life.

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Freedom Score

Our editors' measure of how much this serves a freer, fuller life.

Pathway & Practical Value18/25
Agency & Capability15/20
Attainability17/20
Human Flourishing18/20
Evidence & Credibility14/15

Grounded in research from Harvard's Human Flourishing Program, the article offers an insightful framework for understanding how trials develop character. It encourages personal agency by suggesting that adversity can be transformed into purposeful connection and care for others.

Originally Published

Source
Hfh Fas Harvard Edu
Author
Richard Cowden
Original date
August 31, 2026
Curated
September 6, 2026

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