From the Editors

This parish study examines the biblical roots and historical practice of fasting in the Christian tradition. Tracing the discipline from Mosaic legislation and prophetic critiques through early church history, the guide shows how abstaining from food was never intended as mere rule-keeping or personal austerity. Instead, the authors illustrate how physical restraint is designed to awaken compassion, foster generosity toward the poor, and orient daily life toward prayer and intentional community.