Why We Need to Ask How New Fathers Are Doing
From the Editors
When campaigner Mark Williams became a father, severe birth trauma and his wife's postpartum depression triggered his own silent struggle with anxiety and breakdown. Reflecting on twenty years of advocacy, Williams details how paternal postnatal depression affects bonding, marriage, and family health. His experience highlights a vital truth for new parents: seeking help is not weakness, and a simple check-in from friends and family can protect an entire household's well-being.
We summarize and point to original work. We do not reproduce it.
Freedom Score
Our editors' measure of how much this serves a freer, fuller life.
The article combines deeply honest personal experience with clear, actionable guidance on identifying paternal postpartum distress. It gives fathers permission to drop protective masks and offers practical steps for communities to support both parents during the early perinatal period.
Originally Published
- Source
- Junomagazine
- Author
- Jessica Stephens
- Original date
- May 15, 2025
- Curated
- September 7, 2026
More in Family

Teens are as Good, or Better, than Adults in Hiding Suicidal Thoughts: What to Look For
Focusonthefamily · Rhonda Robinson · Sep 21, 2026
Be intentional about setting boundaries for your family in our hyperconnected age.
staysafeonline.org · Aug 24, 2026

Sustainable Ways for Mothers to Restore Energy and Prevent Burnout
Homesteadingfamily · Carolyn Thomas · Sep 12, 2026
Chosen by a person, summarized in our own words, and linked to the publication that reported it. Our editorial standards.
